Gentle Sauna Yoga

Experience the sauna’s healing benefits with a little twist! Spend some time in our traditional sauna at the Lapland Lodge as you’re guided through a relaxing and de-stressing sequence of simple yoga postures, modified for the sauna and tailored to your needs. After the session, you are free to relax in the sauna and take a dip in the wood-heated, outdoor hot tub. Water and non-alcoholic refreshments are provided, as it is imperative to stay hydrated when practicing in hot environments.

Drinks, snacks, and dishes are available for order from Káfet Cafe & Bakery. Please email us at info@laplandlodge.fi and let us know if this is something you wish to include in your activity.

Duration: Approx. 2 hrs
Group Size: 4-10
Availability: Year Round
Price (Incl. VAT): 145€/ person

*Please consult a medical professional before participating in this activity.
*All sauna yoga is led by our certified yoga instructor.

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